Megan Lund-Lizotte
Runner’s Pedicure: 4 Tips to Care for Your Feet
Posted by Megan Lund-Lizotte on June 12, 2012 
Before I lose my male audience, I’ll go ahead and clarify that no, this post is not about the hottest summer nail polish trends (although I’m totally diggin’ O.P.I’s “A Roll in the Hague”) Don’t worry guys, there’s valuable info ahead about how to keep your “runner’s feet” pampered before you even need the blister…
Running: Hawaii 5-Oh-So-Delicious Recovery Foods
Posted by Megan Lund-Lizotte on May 21, 2012 
My favorite Hawaiian recovery foods for runners. As I mentioned in my most recent blog, my husband and I are expecting our first born this fall. In celebration of our lives turning forever upside down (in a wonderful way of course!), we decided to take a “babymoon” to Maui to experience most likely the last…
Running: Finding My Happy Pace in a Healthy Balance
Posted by Megan Lund-Lizotte on May 11, 2012 
Anyone who knows me might say I eat, sleep, and breathe running. And yes, it’s totally true. However, my life as a professional distance runner and running coach reaches far beyond the seemingly apparent expectation that all I do is run, fuel, recover, and teach others how to then run, fuel and recover! Running has…
